Refreshing Flavors for Spring

There is certainly something to the stimulation of eating pretty colors. A general rule to self-orchestrated wellness is to eat the colors you see around you. At least, the ones that grow in and around the plant kingdom of which you dwell. However, the term “eat the colors you see”, is suggesting plants of local… Continue reading Refreshing Flavors for Spring

Vegetarian Winter: A How-to Guide

It’s cold! When the dark months set in, our natural instinct is to gravitate toward more acidic foods. It is around this time of year that those with meat centered diets start to experience a bit of an overload. Too much acidic food can affect the pH of the blood levels, with the possible eventuality… Continue reading Vegetarian Winter: A How-to Guide