Horsey-Beets

Roasted Beets and Horseradish Cream Serves 4 2 large beet bulbs, scrubbed and trimmed 1 tablespoon prepared horseradish 1 tablespoon of creamed yogurt 1 teaspoon Dijon mustard Fresh lemon juice to taste (about ½ a teaspoon) Unrefined sea salt to taste Fresh arugula for garnish Preheat oven to 400⁰. Wrap beets in aluminum foil and… Continue reading Horsey-Beets

Vegetarian Winter: A How-to Guide

It’s cold! When the dark months set in, our natural instinct is to gravitate toward more acidic foods. It is around this time of year that those with meat centered diets start to experience a bit of an overload. Too much acidic food can affect the pH of the blood levels, with the possible eventuality… Continue reading Vegetarian Winter: A How-to Guide